New Edition....

I created an RSS FEED from MapMyRun.Com...

So AS I update MapMyRun via my Garmin running watch they will be added to the RSS Feed HERE...

So it doesn't take an age to load I've set it to only show the newest 10.

If you want to see the older ones then click HERE.

Managed to do a 10km Run last nigh in 53:51.
So all set for next month...

After 17th May - Bupa Run 10km.

I'm going to start building up the miles before the HellRunner.co.uk in November... 12 Miles of Trail... Fun!

Need to start updating this more...

Updated the Training Log on the right HERE and crossed off a few more items in the TODO list HERE.

***Updated***

Training Log upto date,
Event List upto date,
My Finds upto date,
To Do.. Updated,

Time to Get Training



Well I've got the Manchester Bupa Run in May (17th) which I'm looking forward to... Nice flat road race, always a good run. I'm running for Charity so if you fancy Donating a little to the New Children's Hospital Appeal then CLICK HERE.

Myself and my friend Guy have just signed up to do the HellRunner Up North Trail Run in November (1st), Now this one will be a challenge...

So time to get off my ass and get into my trainers again for some training...

I will try and keep this site upto date with our progress

To give you an idea of what this run is about I'm ending this post with a quote

HellRunner™ is over multi-terrain and varying underfoot conditions. There will be everything from running tracks and trails to water-filled areas and plenty of steep hills. Expect to get very wet! It will be nature at its toughest. The course will be marked but do not expect to see mile or kilometre markers….that’s for those softy road running types. All you need to know is that the course will be probably more than 10 and less than 12 miles in length. Hey! With what we have in store, who’s counting?

IT IS NOT NECESSARY THAT YOU HAVE TO BE ABLE TO SWIM BUT PLEASE UNDERSTAND THAT THE COURSE MAY WELL BE UNEVEN, SLIPPERY, STONY AND WET...

HELLRUNNER™ - We’re talking REAL TRAIL RUNNING!
Getting There & Event Car Parking

Hell Up North takes place in Delamere Forest Park, Delamere, Cheshire

I've been slacking on my post's,
But no one was really reading this site anyway and it didn't really didn't have that much of a purpose other than to keep my running/hiking/biking logged which can be found on the right ->

Well hopefully this site can be of a bit more use this year...

I've recently started looking into GeoCaching, and now created two new pages to the right -> My Finds and My Cashes, I will be listing both here as well as on my profile "MouseUK" on Geocaching.com as I managed to find/pace some.

Myself and a few of my Uni/Work friends have started doing an MCP (Microsoft Certified Professional) exam(s), So I will be adding links on the right to pages which may help, there is already enough Microsoft exam help forums about so I will more than likely link to one of them rather than creating yet another one

More to come...